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The Book of Calma Sutra

Do Nothing.

Chapter I, Verse 1

Volume I

There's a page with your name on it.

Write one line. It starts with “Thou shalt.” If it's chosen, it goes in the Book with your name.

Write your line

Volume I closes at 10,000 lines.

Inside the Book of Calma Sutra

Ten verses of calm inside. Read them, then write yours.

The patron saints of calm are on a break.

Every saint started with one line. Send the Book to someone who needs a minute of calm.

The Feed

Post your calm. Get in the Book.

The Book is written on phones too. One line on your feed can end up in print with your name on it.

A peacock faces you with its tail open, standing on a gold ledge in a rose garden at dawn.

Take the minute with you.

Minute Mindfulness. Free.

Available on iPhone only.

Three angels squeezed into the back seat of a car at night, one holding the camera at arm's length.

back seat, 11:48pm

An angel takes a mirror selfie in a dorm bathroom, phone covering her face.

outfit check

An angel in headphones sits on a dorm rug reading the Book, giving the camera a deadpan stare.

do not disturb

An angel walking across the Brooklyn Bridge at night glances back over her shoulder.

see you tomorrow

Write your calm where you already are.

Two angels on a cloud at dawn take a selfie, one laughing, one giving the camera a side-eye, while a peacock in full display photobombs between them.

Scroll to unlock

Lullabies

Gently close your eyes. Just lie there.

We'll take it from here.

Everything Can Wait For 60 Seconds

Choose your calm, click on the vinyl.

Saint cards

Take a saint with you.

Six patron saints of calm. Tap one to save it as your lock screen. Pinch one, pass one on.

The last minute

Close the Book. Keep the calm.

Before you go, take one minute for yourself.

Available on iPhone only.

Want a pinch of calm every Sunday?

You'll also get Volume I of the Book, free and digital, the day it's finished.

Volume I closes at 10,000 lines. Yours could be one.

Write your line